Healthy, Wealthy and Wise

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I’m back in Singapore this week to spend some time with Chris and the kids. But I’m also back because I have some Doctor appointments scheduled. Today’s appointment is with my Cardiologist, and is a regular check after I have my ICD implanted.

One of the things I’m really happy about is the reduction in my blood pressure. I used to be in the 138 to 140 range, but am now consistently coming in at the 118-120 range. I’m pretty sure the walking and hiking as well as the regulated eating has had positive effects on my pressure. 🙂

I have another Doctor’s appointment on Thursday for an upper endoscopy to be done. This is to check if I have any ulcers in my stomach, or if the pain I felt in April is due to gall stones. I think the pain I felt in early April during Dad’s last week is more due to God’s supernatural intervention, but no harm having it checked out.

Anyways…point I’m trying to make is that it is extremely important we keep healthy. Here’s to a Healthy, Wealthy and Wise 2013….

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